Air Fryer Keto Salmon with Creamy Dill Sauce 

best keto meals with salmon

Air Fryer Keto Salmon

Craving a delicious and impressive keto meal that takes barely any time to prepare? Look no further than this air-fried salmon with a creamy dill sauce! 

This dish is a perfect example of how keto can be both satisfying and flavorful.

Salmon is a superstar of the keto world, boasting a rich supply of healthy omega-3 fatty acids and a luxurious texture. 

Here, it's cooked to flaky perfection in the air fryer, resulting in a crispy skin and a juicy interior. The creamy dill sauce, made with full-fat sour cream and fresh herbs, adds a touch of cool creaminess and bright flavor that complements the salmon beautifully.

This recipe is a fantastic contender for our "best keto meals with salmon" category. It's ideal for busy weeknights or a light weekend dinner.

At a Glance:

• Cost: $10-12 (depending on salmon price)

• Prep Time: 5 minutes

• Cook Time: 15 minutes

• Total Time: 20 minutes

• Servings: 2

• Calories per Serving: 450 (approx.)

Ingredients:

• 2 salmon fillets (each about 6 oz)

• 1 tablespoon olive oil

• 1/2 teaspoon garlic powder

• 1/4 teaspoon paprika

• Salt and freshly ground black pepper to taste

• 1/3 cup full-fat sour cream

• 2 tablespoons chopped fresh dill

• 1 tablespoon lemon juice

• 1/4 teaspoon dried chives (optional)

Instructions

1. Prep the Salmon

Preheat your air fryer to 400°F (200°C). Pat the salmon fillets dry with paper towels. In a small bowl, combine olive oil, garlic powder, paprika, salt, and pepper. Brush the salmon fillets generously with the mixture, making sure to coat both sides.

2. Air Fry the Salmon

Place the salmon fillets in a single layer in your air fryer basket, leaving some space between them for even cooking. Air fry for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature of the thickest part of the salmon should reach 145°F (63°C).

3. Make the Creamy Dill Sauce 

While the salmon cooks, in a separate bowl, whisk together sour cream, dill, lemon juice, and chives (if using). Season with salt and pepper to taste.

Plate and Serve 

Transfer the cooked salmon fillets to plates. Spoon the creamy dill sauce generously over the salmon. Garnish with additional fresh dill sprigs (optional) and serve immediately.

Tips:

• For extra crispy skin, preheat your air fryer for a few minutes before adding the salmon.

• The cooking time may vary slightly depending on the thickness of your salmon fillets. It's always best to check the internal temperature for doneness.

• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in the air fryer or oven before serving.

• Feel free to experiment with different herbs in the sauce. Fresh parsley, chives, or tarragon can be delicious substitutes for dill.

This air-fried keto salmon with creamy dill sauce is a guaranteed crowd-pleaser. 

It's easy to prepare, requires minimal cleanup, and delivers a restaurant-worthy taste. 

So ditch the takeout menus and whip up this impressive dish in under 30 minutes. Your taste buds (and your waistline) will thank you!