Keto Dinner in 20 Minutes? 

Struggling to find satisfying and quick meals for your keto diet? We've all been there. 

Between work, errands, and family commitments, weeknights can feel like a whirlwind. But that doesn't mean you have to sacrifice your healthy eating goals. 

This One-Pan Keto Pesto Shrimp with Zoodles (Air Fryer Version!) is your new weeknight hero.

This recipe is a delicious and nutritious answer to your busy schedule. It's ready in under 30 minutes, uses only one pan and your air fryer for easy cleanup, and costs around $15 to make. 

Packed with protein and healthy fats from the shrimp and flavorful pesto, this dish will leave you feeling full and energized without the need for takeout menus or processed foods. 

So ditch the stress and embrace the ease of keto cooking with this fantastic recipe!

1-Pan Keto Pesto Shrimp with Zoodles (Air Fryer Version!) 

Weeknight Keto Made Easy (Under 30 Minutes, $15) 

Here's what you'll need:

• 1 pound fresh shrimp, peeled and deveined (tails on or off, your preference!) - ($8-$10)

• 1 tablespoon olive oil - ($1)

• 1/2 teaspoon garlic powder - (pennies)

• 1/4 teaspoon paprika - (pennies)

• 1/4 teaspoon dried oregano - (pennies)

• Salt and freshly ground black pepper, to taste - (pantry staple)

• 2 cups zucchini noodles (zoodles) - ($2-$3)

• 1/2 cup prepared pesto (store-bought or homemade) - ($3-$4)

• Cherry tomatoes or chopped grape tomatoes (optional) - ($1-$2)

• Fresh basil leaves, for garnish (optional) - (optional, price varies)

Step-by-Step Instructions:

1. Prep the Shrimp:

In a medium bowl, toss the shrimp with olive oil, garlic powder, paprika, oregano, salt, and pepper. Ensure each shrimp is well coated with the seasoning.

2. Air Fry the Shrimp:

Preheat your air fryer to 400°F (200°C). Arrange the shrimp in a single layer in the air fryer basket, making sure they don't overcrowd. Air fry for 5-7 minutes, or until the shrimp are pink and cooked through. Be careful not to overcook, as shrimp can become rubbery.

3. While the Shrimp Cooks, Prepare the Zoodles: 

Using a spiralizer or julienne peeler, create zucchini noodles (zoodles) from your zucchini.

4. Assemble the Dish: 

Once the shrimp are cooked, remove them from the air fryer and set them aside. Add the zoodles to the air fryer basket and cook for 2-3 minutes, or until they are slightly softened but still retain a bit of a crisp bite.

5. Toss and Serve: 

In a large bowl, combine the cooked zoodles, shrimp, and pesto. Toss gently to coat everything evenly.

Plating and Finishing Touches:

Plate your delicious keto creation! Garnish with cherry tomatoes or chopped grape tomatoes for a pop of color and freshness. Finally, add a few fresh basil leaves for an extra layer of flavor and visual appeal (optional).

Tips and Variations

• Make it Extra Zesty: 

Add a pinch of red pepper flakes to the shrimp seasoning for a touch of heat.

• Don't Have Pesto? 

No problem! Drizzle the shrimp and zoodles with a mixture of olive oil, lemon juice, and your favorite herbs for a simple and flavorful alternative.

• Shrimp Size Matters:

Cooking time may vary slightly depending on the size of your shrimp. Adjust cooking time accordingly for larger or smaller shrimp.

• Double Up! 

This recipe is easily doubled or tripled to feed a crowd. Just be sure to work in batches to avoid overcrowding the air fryer basket. 

This One-Pan Keto Pesto Shrimp with Zoodles (Air Fryer Version!) is a fantastic way to enjoy a flavorful and satisfying keto meal without spending hours in the kitchen or breaking the bank. 

So ditch the takeout menus and whip up this healthy and delicious dish in no time!